Building positive relationships starts with how we treat ourselves—when we replace negative self-talk with kindness, we can focus on what we enjoy and better support ourselves and others. This curriculum explores key aspects of healthy relationships, including how to recognize healthy vs. unhealthy dynamics, establish and communicate boundaries using the Four Cs, and identify when boundaries need realignment. Additionally, it highlights the importance of having a safe, trusted adult mentor, what makes a great mentor, and how to ask for guidance. With practical tools, reference sheets, and book recommendations, this curriculum empowers individuals to build meaningful, supportive connections.
Relationships
Building Positive Relationships
This workbook includes 3 lessons focused on recognizing if a relationship is healthy or unhealthy, why we need healthy boundaries and what is a safe, trusted adult mentor.
This powerpoint deck includes all the content needed for the 3 lessons included in the Building Positive Relationships workbook.