Self-Esteem

Mistakes don’t define us—they teach us. This engaging curriculum helps youth understand that setbacks are opportunities for growth, not signs of failure. By fostering self-compassion, positive self-talk, and body positivity, these lessons empower young people to build confidence and resilience. Lesson 1 explores self-compassion, transforming self-criticism into self-acceptance. Lesson 2 focuses on the power of words, showing how positive self-talk shapes our future. Lesson 3 encourages body positivity, self-love, and seeking support when needed. Join us in guiding youth to embrace their imperfections, overcome the fear of failure, and grow into their best selves!

A Healthy Relationship with Yourself Student Workbook and PowerPoint

This workbook includes 3 lessons focused on self-compassion, positive self talk and body positivity for students and educators to use as a guide.

This powerpoint deck includes all content needed for all 3 lessons included in the Growing into a Healthy Relationship with Yourself workbook.